On this week's episode of Let's Get Real, Erica Wides is talking about yogurt, and how "foodiness" has pumped a delicious, ancient, probiotic treat with artificial sweeteners and flavors. The masses have been brainwashed into thinking that eating sugar and corn syrup is healthy, as long as it is disguised as a tub of Yoplait or Danon. The public has not only fallen for this not-so-subtle charade, but it has also become acceptable to slurp the stuff out of a plastic tube! Tune in to hear Erica discuss the newest food trend, Greek yogurt, and why it has the potential to be extremely healthy. Learn about yogurt's ancient beginnings, and how you can make it at home! This program has been brought to you by Cain Vineyard & Winery.

"Foods have become vehicles for interchangeable, synthetic components. It's not key lime pie- it's key lime pie, artificially-sweetened yogurt. No, let's not even call it yogurt. Let's call it faux-gurt; it's neither pie nor yogurt!" -- Erica Wides on Let's Get Real

What do Hasidic weddings and foodiness have in common? Answer: they're both filled with awful food and gender segregation. Tune in to hear Erica Wides discuss why foodiness has decided to target genders separately in their takeover of the food system. Why should their be separate yogurts for men and women? Yogurt is yogurt! Listen in to hear Erica talk about some of the many "food" products that target traditional ideas of man and woman, and why they are so bad for you. Don't be a supersucker! Check out this episode of Let's Get Real! This program has been brought to you by Cain Vineyard & Winery.

"Foodiness marketers and makers are savvy, savvy people. They know what you think you want because they told you to want it!" [19:45]

"Food is for everyone! Food is for people, and foodiness is for suckers." [23:30]

-- Erica Wides on Let's Get Real

On this week's episode of Let's Get Real, Erica Wides is joined in the studio by nutritionist and food writer Kristin Wartman to discuss foodiness fad diets. What famous diets are real food, and which ones are foodiness? Why do all of these fad diets use terrible ingredients and preservatives in their food? Tune in to learn about the importance of cutting out refined carbs and sugars and incorporating real fats and cholesterol. Hear why Subway might not be as "fresh" as you think. Don't touch that dial- find out what Slimfast and infant formula have in common. Erica and Kristin call for a cultural shift that needs to occur for the physical and mental health of our society. This episode has been brought to you by Cain Vineyard & Winery.

"The answers that foodiness creates for its own problem: diets and diet products." [4:20] -- Erica Wides on Let's Get Real

"Pesticides and fungicides that are sprayed on commercial crops are, in fact, obesogens." [7:05]

"It's important that children and teens get fat and cholesterol. These are things that we need for our brain and all of the cells in our body." [19:40]

-- Kristin Wartman on Let's Get Real