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Why We Cook Introduction: The Year of the Vegeable! (10:49)
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Erica Wides, Why We Cook, Whole Foods Market, Heritage Radio Network, Erica has been in Portland, happy hours, IPA's, charcuterie, we've gone pork mad lately, every restaurant menu has some type of pork item on it, Erica is porked out, 2010 was the year of the pig, Erica hasn't had any alcohol yet in 2011, she's trying to eat more vegetables, Geroge Ball, Burpee, 2011 is the year of the vegetable, American's don't eat enough vegetables, 26% of adults have 3 or more servings of vegetables a day,It Doesn't Have to be Difficult (16:02)
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Americans are massively obese, enlightened food elite, much of the abundant food in our country is not even food, get beyond the idea that cooking is hard, it doesn't have to be hard, people think vegetables are too hard to manage, not true!, we throw away 50% of the produce we grow in this country, Mark Bittman, advocate for sustainable living, 3 basic cooking techniques, basic stir fry, cabbage salad, rice and lentils, sweet potatoes are the perfect winter food, Bob's Red Mill, bean soup, why don't we eat vegetables in the morning?, Shakshouka, breakfast tapas,Download MP3 (Full Episode)
"Even with a dish like our pork chop, the focal point is the vegetable."
"Organic was a trend that caught on. If people start caring more about sourcing products and farmers markets, you'll get better products that don't have to travel so far to get here."
--Nicholas Wilber of The Fat Radish on The Main Course
The Main Course: Week in Review (15:05)
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Week in Review, Heritage Radio Network, Super Bowl Sunday, Andrea Trabucco-Campos, John McGill, HRN website,Download MP3 (Full Episode)
"Latin to me means, more or less, the language. It's not necessarily the place, but the feeling or the dynamic of having Latin heritage." [17:20]
"If you mess up tortilla soup - you shouldn't be cooking!" [27:30]
-- Jose Garces on THE FOOD SEEN








