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Eat the whole egg! That's right - Erica Wides is on a crusade to break the "egg-white" brainwash that's taken over millions of people. Tune in to this week's episode of Let's Get Real and get the real scoop on nature's "most perfect food." How can there be egg foodiness? It's a lot easier than you think. This program was sponsored by Cain Vineyard & Winery.

"My Passover wish for all of us is that we can all just get over the egg fear once and for all and just start eating whole eggs again!" [07:00]

--Erica Wides on Let's Get Real


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This week on A Taste of the Past, Andrew F. Smith once again joins Linda Pelaccio in the studio! Andy teaches food history at the New School in New York City, and is the author and editor of numerous books on culinary history. On this episode, Andy talks about his newest book called Drinking History: Fifteen Turning Points in the Making of American Beverages. Hear about water quality during the Colonial period, and how it led to the proliferation of alcoholic beverages. Why did beer not succeed initially in the New World? Learn about the gendered considerations of specific drinks, like tea and alcohol. Listen in to find out some surprising facts about Prohibition, and how the movement directly related to the outcome of World War I. This program has been sponsored by 360 Cookware.

"Food is even more important than food. You can go for weeks without food, but you need to take in water every couple of days." [5:40]

"People think that we drink a lot of alcohol now, but we don't drink as much as if it were earlier times." [10:30]

"New Yorkers never believe Prohibition was for them. The upper classes drank from the beginning to the end." [29:40]

-- Andrew F. Smith on A Taste of the Past


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Mark Pendergrast comes into the studio this week on A Taste of the Past to talk about the history of coffee! Mark Pendergast is an American independent scholar, and author of six books, with his most recent titled, "Uncommon Grounds: The History of Coffee and How It Transformed Our World". Telling the story of coffee from its discovery on a hill in ancient Abyssinia to the advent of Starbucks, Mr. Pendergrast is an expert when it comes to the history, craft, and production of coffee. Learn how coffee was able to sober up Europe, how coffee first became a traded product through the growth of the railroad industry, and the truth behind the health benefits of coffee. Think you know a lot about coffee? Listen to this program and we're sure that you'll expand your knowledge even further. This program has been sponsored by Rt. 11 Potato Chips.

"It's inevitable that we're going to continue having a boom in coffee." [18:05]

"One of the things that's revolutionized coffee is the one way valve." [25:03]

"A great way to make coffee: 2 teaspoons of ground coffee and 6 ounces of boiled water." [31:05]

-- Mark Pendergrast on A Taste of the Past

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