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First Aired - 02/04/2014 06:30PM Download MP3 (Full Episode)
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Let_s-get-real
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It's Award Season and guess what that means? It's time for the Let's Get Real Foodiness Awards! Who will win the first ever not-so-coveted "Golden Uncrustable"? The name of the game is foodiness and Erica Wides takes some time this week to recognize the worst of the worst in foodiness this year. Breakfast cereals are the main target this time -- and you won't believe what some of these brands are putting out under a "health food" disguise. This program has been sponsored by Cain Vineyard & Winery. Today's music provided by Idgy Dean.


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First Aired - 01/14/2014 06:30PM Download MP3 (Full Episode)
Hosted By
Let_s-get-real
Sponsored by
Cain-logotype-hrn-150
This week on Let's Get Real, host Erica Wides bring in Nutrition Educator Kristin Wartman to discuss her new article for Civil Eats on Cheerios, GMOs, and industry back-patting. The two talk about how we need to wake up and question what we've been told about weight gain/loss and low-fat dieting for the last 50 years. This program has been sponsored by Cain Vineyard & Winery. Today's music provided by Obey City.

"The industry is not addressing the real issues, as usual." [12:30]

"Exercise is actually irrelevant for weight loss." [13:00]

--Kristin Wartman on Let's Get Real


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First Aired - 02/11/2014 06:30PM Download MP3 (Full Episode)
Hosted By
Let_s-get-real
Sponsored by
Cain-logotype-hrn-150
It's Valentine's Day, and as you can imagine, that means major foodiness. Don't fall into a trap of fake chocolate and non-cookies! Why are companies selling heart shaped cookie dough donuts? Erica steers you clear of fake food and delves into the history of that thing we call "cookie dough". Things get a little bit weird on a special Valentine's Day themed episode of Let's Get Real, The Cooking Show About Finding, Preparing and Eating Food. This program was sponsored by Cain Vineyard & Winery.

"If your sweetie is giving you foodiness for Valentine's day...then I would re-evaluate that relationship!" [6:00]

Erica Wides on Let's Get Real


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