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First Aired - 04/24/2012 06:30PM Download MP3 (Full Episode)
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Everyone knows that fish are a healthy alternative to meat, right? This week on Let's Get Real, Erica Wides talks about some of the common misconceptions about our favorite oily fish, salmon and tuna. Do you know the differences between omega-3 fatty acids and omega-6 fatty acids? And did you know that ALL tuna contains mercury? Tune in to hear some of the healthier fish to eat instead of farmed salmon and tuna, the dangers of escaped farmed fish, and why smaller fish are inevitably better for you. Tune in to Erica and escape from "foodiness." This program has been brought to you by Hearst Ranch.

"The Eastern or the Atlantic Salmon hasn't been eaten in any great amounts in 100 years."

"Tuna aren't like potato chips, you can't make more of them. Once they're gone, they're gone!" -- Erica Wides on Let's Get Real

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First Aired - 05/24/2011 03:00PM Download MP3 (Full Episode)
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Lotta Jansdotter joins the THE FOOD SEEN today, with studio manager Nerissa Campbell, to discuss her Swedish design sensibilities, which often manifest themselves through food, from taking a mid-day coffee break (fika) or a late night snack (vickning) served after a long night of drinking. Also, find out the truth behind Jansson’s Temptation? Nerissa, chimes in on her Australian upbringing, and serenades us with stories of childhood cuisine. Get your smörgåsbord of food/art here, full of cinnamon rolls, gravlax, meatballs, crispbreads, mead and more …

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First Aired - 12/16/2009 03:00PM Download MP3 (Full Episode)
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Catch It Cook It & Eat It, Ben Sargent, Chris Sell, Chippy, The Chip Shop, Park Slope, rugby, chips are freshly peeled potatos and fried, curry, mushy peas, refried beans consistency, what makes the perfect fish and chips, fresh fish, oil, fresh oil, change it twice a week, soy bean oil, cholesterol free, trans fat free, batter, flour and water, malt vinegar, salt, gravy, sustainability, regulations, preservation, British waters, dogfish trips, cod, haddock, Pollock, Bay Ridge location had to be closed down, recession special, fear of cod stocks being in danger?, Mountauk, record amounts of cod were caught, fish policy, there should be limits on recreational fisherman, commercial license, there were no regulations in the UK during the 1970s, Brooklyn Fishing Derby,

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