Download MP3 (Full Episode)
Download MP3 (Full Episode)
"We're trying to break the myth that eating better is some sort of sacrifice." [3:30]
"To me, what's really important in the area of nutrition is the idea of bio-individuality. The food that's best for me might not be the best food for you." [14:00]
-- Jared Koch of Clean Plates
Rational Eating (18:25)
Tags:
Clean Plates, Jared Koch, advice, restaurant guide, Whole Foods, gluten-free, local, healthy, sustainable, vegetarian, food critics, organic burger, plant-based foods, taste, quality food, transparent, sourcing, meat, calories, small farms, wellness programming, eat healthy, cooking at home, food trends, juicing, bio-individuality, real food, fruit, nuts, seeds, oil, processed food, Mariana Cotlear,Download MP3 (Full Episode)








