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Why We Cook Introduction (12:36)
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Erica Wides, Why We Cook, Cain Vineyard & Winery, www.cainfive.com, Erica just got back from Vietnam, freelancing as a party chef for caterers, working as a personal chef, filling up refrigerators with cooked food for a week, Atkins diet, recipe development, refrigerators, enormous vintage stove, trying to transport it, too big to move so it was thrown out, South Bend stove,Why You SHOULDN'T Be Married to the Refrigerator (17:16)
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freelance work for over induldged over pampered residents of NYC, decorative wall painting, kitchen renovation, gigantic sub zero refrigerator, Erica hates it!, a big useless monster, massive refrigerators are a scam, walk in refrigerator, we don't have time to shop for fresh food every day in America, we always think we need to stock up on things, no food in outdoor markets are kept on ice, we have cornered ourselves into a cold box, we lost touch with what happens to food after you leave it out, phobia of room temperature, some foods taste better when they are not cold, tomatoes should not be refrigerated, aging and fermenting, can be beneficial, frozen food, packaging, preservatives, wasting energy, try to avoid buying individually packaged things, American's throw out a phenomenal amount of food every week,Download MP3 (Full Episode)
Why We Cook: Past Your Prime (12:03)
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Why We Cook, Erica Wides, Chef Smartypants, Heritage Radio Network, Cain Vineyard & Winery, www.CainFive.com, fresher food is usually better, shellfish, berries, shrimp, enzymes that cause decay come from the head, bananas, some foods need to wait, peaches, nectarines, pears, melons, shop with your nose, you can't smell when you're asleep,The Refrigerator That Killed the Pear (10:02)
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ripeness, prime ripeness is usually considered past its peak, bruises and dings on produce can be misleading, the beginning of the decay, pears you can smell outside of the packaging, ripe pears in April, 4 for $1.53 vs $1.99 a pound, discount fruit, the refrigerator killed the pears, controlled balance of ripeness, Americans don't eat many pears,Sauteed Arugula & Healthy Dirt (9:10)
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baby arugula, pre-washed produce, school garden, garlic, community gardens, sauteed arugula, freshness isn't a problem after sauteing, sometimes it's good to let food go past it's prime, immune system, food decay, ingesting tiny amounts of mold to build our defenses, Japan, bleach spray, dirt, mold, bacteria, probiotics, allergy development, we don't eat enough dirt, we eat the wrong dirt, factory farmed dirt, we shower too much, are we too clean?, deodorant,Download MP3 (Full Episode)







