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First Aired - 08/18/2009 06:30PM Download MP3 (Full Episode)
Hosted By
Let_s-get-real
Sponsored by
Tekserve-new
This week on Why We Cook, Erica continues her exploration into vegetables with Zukes, Cukes & Melons.
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First Aired - 03/23/2011 07:00PM Download MP3 (Full Episode)
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pig white blood cells, the rat, these guys listen to the show, Wen-Jay, Coffee infused bread w/avacado, spaghetti squash spaghetti pizza base w/slim jim topping, avacado ice cream on a bed of slim jims w/coffee beans sprinkled on top and rutabaga mixed down as a syrup as a topping, Hagan, Sausage Bread, Slim Jim Bread is flour with crumbled slim jim rolled with eggwash and butter, slice the Slim Jims in half, will Slim Jims crumbled?, sausage considency, get the casing out, egg wash the bread roll up the Slim Jims and bake, fried rutabaga chips on top of spaghetti squash, get the essence of the rutabaga, use the rutabaga and avacado to make a sauce w/salt and pepper for the spaghetti squash, Matt loves Spaghetti Squash, coffee mousse, avacado and eggwhites with salt and sugar and milk whipped up for a coffee mousse, Williamsburg Macguyver Hangover Breakfast, walk of shame, Natural Gourmet Bodega, very interesting breakfast items, cup of coffee with sugar coated slim jim as the stirrer, silver latte milk mugs filled with eggs salt pepper mashed avacado and steam it in the coffee machine, garnished with fried spaghetti squash onion rings w/ simple side of slim jims, splash fried slim jims, flowered deep fried avacado slice for avacado fries for desert!, wheres the rutabaga?, bringing the rutabaga to the pot luck party in Williamsburg!, the desert was partying all night long, Wheel of Fortune,
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First Aired - 09/19/2010 03:30PM Download MP3 (Full Episode)
Hosted By
Wdp
Sponsored by
Wfm
This week on We Dig Plants Alice and Carmen discuss "The Three Sisters": corn, beans, and squash. These crops actually produce the highest yield when planted and grown together, and have been planted as such by Native Americans who passed knowledge of the sisters on to early American settlers. This trio also provides a very complete nutritional picture, with the corn providing carbs, the beans protein, and the squash fats an vitamins. Learn about the rich history of these sister veggies with tales of beans-as-currency, and peer at their potential hybridized future. This episode was sponsored by Whole Foods Market.

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you want to sow the seeds of the three sisters in spring, late May or early June in the New York area, you need a ten by ten foot square, corn bean mound, squash gets pretty big, you need deep soil and rich soil, six inch square per mound, keep the site free of weeds until the plants mature, choose beans that are teh runner type beans instead of the bush type beans, you want the beans to climb up the corn stalk, you need full sun, people overlook the flowers of vegetables, most Americans eat unripe green corn harvested in summer, traditionally the cob is sun dried and stored for winter use, beans can be eaten fresh or allowed to mature, chick peas, squash produces a lot of fruits, squash blossoms, using every part of the plant, Three Sisters Soup, recipe will be posted on the Facebook fan page!, first person to answer the quiz question on Facebook will win a special prize!, what year did Mazola corn oil come on the market?,

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