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First Aired - 09/20/2009 01:30PM

Sally Fallon calls into the Q report to tell us some of the negative sides of soy & Ethan Gelber of http://www.whl.travel talks about being a responsible tourist.

Whole Episode:
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Segments:

Q Report Introduction (3:43)

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The Q Report, Patrick Martins, Katy Keiffer, Weston Price Foundation, prison soy lawsuit,

Sally Fallon on Saturated Fats (9:23)

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Sally Fallon, Weston A. Price, Nourishing Traditions, http://www.westonaprice.org/, low fat agenda, national policy, propaganda, saturated fats, heart disease, there is no relationship between saturated fat and heart disease or cancer, vegetable oils, margarines and spreads, processed foods, fat on meat is 50% saturated, denying the body saturated fat makes your body depend on carbohydrates, carbohydrates don't contain vitamins that are in animal fat, Dr. Atkins, vitamins, nutrition, liver, marrow and organ meat, emphasize yoke rather than white, American Protein Industry, Weston Price was a dentist, these people had high levels of k2, k2 is the animal form of vitamin k, it is found in the fat of animals who eat green grass, Africa is in many cases more plant based, Africans eat very concentrated animals such as insects and frogs, these animals are high in vitamins, in the western world, we get these vitamins from egg yolks, offal, grass feeding groups, advantages of grass feeding is in the fat, he found 14 population groups that had no cavities, vitamin k helps prevent cavities and helps neurological function,

The Illinois Prison Soy Lawsuit (5:35)

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prison soy lawsuit, dangers of modern processed soy foods consumed in large amounts, in 2003 they stopped serving meat in prisons, inmates became sick from soy based diets, most of the prisons in Illinois have this problem, other prisons across America face the same problem, soy saves money and was intended to provide prisoners a healthy diet, ironically, the soy is the cause of all these problems, The Weston Price foundation is working to stop soy from being served in prisons, personal injury lawyers, it is a myth that Asians have been living on soy food, soy makes up for 1 to 2% of soy in their diets, it is usually prepared in a way that minimizes toxins, in Japan they eat tofu as a supplement, American companies are promoting more soy in Japan, modern soy products are processed in big factories, fabricated soy protein products can be harmful, tofu is made by a process that removes some toxins,

Soy Alert & Raw Milk (11:41)

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soy milk, the WIC program that provides free formula promotes soy formula, public schools allow soy milk, Rod Blagojevich, high soy diets and pilot programs in schools, growth hormones added to milk, a study in Puerto Rico found early development in girls was caused by soy formula, not breast milk, raw milk, the death rate was caused by dirty conditions, where to find raw milk, thyroid problems, brain fog, weight gain, this can cause irreversible health problems, milk was pasteurized because of a high death rate amongst children, sustainable food groups are at a challenge to have the nutrition to their claims, isoflavone, http://www.realmilk.com/,

Ethan Gelber of www.whl.travel Talks About Responsible Tourism (21:49)

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Richard Wrangham, transportation, tourists, tourism, etiquette, vehicle transportation, cars, automobile industry, minimizing environmental footprint, analyzing habits, change, www.whl.travel, engaging with local communities intimately, culture, cultural background, historical background, tours, off the beaten track, activities, slow travel, keeping perceptions open, networking, sustainable tourism, target destinations, street vendors, secret cafe, preserving businesses, Brazil, Southeast Asia, Cambodia, India, responsible behavior, accommodation, Philippines,

Mary Travers Obituary (9:19)

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Peter, Paul & Mary, Mary Travers, Peter Yarrow, Noel Paul Stookey, and Mary Travers, Mary was discouraged from talking, Jefferson Airplane, Grateful Dead, folk music, 1960's, hippies, Bob Dylan, black panthers, revolution, Tom Wolfe, generational influence, biblical implications, The Bitter End, Greenwich Village, New York City, psychedelic revolution,

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