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Specials and Highlights

Tap Roots - Tap Roots - Episode 3 - Anne Isham, Alain Braux & Carol Anne Sayle

First Aired - 05/03/2010 05:00PM
Download MP3 (Full Episode)

Hosted By

Intro (2:23)

Tags:

Marla Camp, Hearst Ranch, Edible Austin,

Anne Isham, Author of Eat More Chocolate and Lose Weight Anyway (20:52)

Tags:

optimal health, Texas Association of Fine Chocolate, Eat More Chocolate Lose Weight Anyway, Anne has been a foodie all her life, chocolate makes you younger smarter happier and healthier, scientific proof as to the benefits of chocolate, running marathons, race walking, chocolate's addictive properties, enhance mental dexterity response time and focus, reduces incidents of heart and artery disease, cocoa butter is made of four different stearic acids, triglycerides, chocolate does NOT cause acne, vegans eat sweets!, chocolate is the best way of conveying love, Choco-monkey Chocolate Frequency Indulgence Guide, something between a Pac-Man and a Mayan glyph, chocolatier, Cherry Bomb for Mom,

Downtown on the Farm with Carol Ann (11:57)

Tags:

strawberries, squash, Cherokee Purples, grains, chards, kale, gentle rain, nothing like picking a fresh strawberry, if you can smell the strawberries you know they're going to be sweet, Deborah Madison, Season Fruit Deserts, tasting with your eyes, fresh organic and local, REALLY fresh produce, harvesting during market, the Marias, the customers are in ecstasy, Carol Anne wants you to KNOW it was just picked, customers do very little with the produce, if the food is fresh you don't have to do much, try unusual things, baby beans, speckled lettuce, Carol Ann Sayle,

Alain Braux, Author of How to Lower Your Cholesterol with French Gourmet Food (22:34)

Tags:

People's Pharmacy, Alain Braux, Alain was eating American!, regular annual checkup, drinking a lot of coffee, eating at odd hours, eating on the run, high stress, lowering cholesterol 35 points without drugs, what are the two kinds of cholesterol?, what is cholesterol?, request all the numbers, LDL cholesterol, HDL cholesterol, good cholesterol and bad cholesterol, you don't want to LITTLE cholesterol, the French Philosophy on food, healing with food, Alain was a chef for 40 years, dishes that are beautiful AND taste great, keep the juices flavors and steam together, quick broiling method, don't use commercially created oils, using toxins to make oils clear, overheating and reheating, not changing the oil in friers is BAD!, carcinogenic properties of grilling and frying, killing vitamins and minerals, microwaving is the WORST, outlawing microwave ovens, find the book on Amazon, Barnes and Noble, downloadable ebook, gluten free French gourmet food, desert can be good without flour!,

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