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    <title>Let's Eat In  - mp3 - Heritage Radio Network</title>
    <link>http://www.heritageradionetwork.com/programs/24-Let-s-Eat-In-</link>
    <description>&lt;FONT SIZE=5&gt;&lt;p style=&quot;text-align: center;&quot;&gt;&lt;b&gt;Mondays at 1:00PM EST&lt;/p&gt; &lt;/FONT&gt;&lt;/b&gt;
&lt;p&gt;
Let's Eat In is the weekly radio dispatch from Cathy Erway, founder of the blog Not Eating Out in New York. By fielding your phone calls, Cathy is an invaluable ally in your quest to woo that special someone with a delicious, memorable (and affordable) meal. Dating experts, sexologists, food personalities, advocates, cooks, artists, entertainers, and anyone who has felt their heart soar or break beside two plates and some silverware will join Cathy in her quest to help you be loved and stuffed.
 
&lt;p&gt;
&lt;i&gt;Cathy Erway writes the blog, Not Eating Out in New York, based on a two-year mission to forgo restaurant food that prompted many people to ask, &quot;how do you go on dates when you can't eat out?&quot; She writes for Saveur.com, Edible Brooklyn, The Huffington Post, and her memoir, The Art of Eating In: How I Learned to Stop Spending and Love the Stove will be published by Gotham/Penguin in February 2010.&lt;/i&gt;</description>
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    <copyright>Copyright 2010 Heritage Radio Network</copyright>
    <lastBuildDate>Mon, 01 Feb 2010 22:46:07 -0000</lastBuildDate>
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      <title>Let's Eat In </title>
      <link>http://www.heritageradionetwork.com/programs/24-Let-s-Eat-In-</link>
    </image>
    <item>
      <title>Cheap Date (w/ Rachel Wharton &amp; Keith Wagstaff)</title>
      <link>http://s3.amazonaws.com/hrn/audios/311/10_09_cheapdate.mp3?1255117249</link>
      <description>Rachel Wharton of Edible Brooklyn/Manhattan &amp; Keith Wagstaff of City Search join Cathy to talk about morning after breakfast, good egg cooking techniques, and the vegetarian/meat eater clash on the debut episode of &quot;Cheap Date&quot;. </description>
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        length="90"/>
      <pubDate>Sat, 10 Oct 2009 17:43:44 -0000</pubDate>
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      <itunes:author>Cathy Erway</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:subtitle>audio</itunes:subtitle>
      <itunes:summary>Rachel Wharton of Edible Brooklyn/Manhattan &amp; Keith Wagstaff of City Search join Cathy to talk about morning after breakfast, good egg cooking techniques, and the vegetarian/meat eater clash on the debut episode of &quot;Cheap Date&quot;. </itunes:summary>
      <dc:date>2009-10-10T17:43:44Z</dc:date>
    </item>
    <item>
      <title>Cheap Date (w/ Nick Gray &amp; Katherine Bilby)</title>
      <link>http://s3.amazonaws.com/hrn/audios/325/25__10_16_cheapdate.mp3?1256534389</link>
      <description>On the second installment of Cheap Date, Cathy Erway talks internet dating with Kathleen Bilby and Nick Gray gives some general dating advice. </description>
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        length="90"/>
      <pubDate>Mon, 26 Oct 2009 05:19:49 -0000</pubDate>
      <guid isPermaLink="true">http://s3.amazonaws.com/hrn/audios/325/25__10_16_cheapdate.mp3?1256534389</guid>
      <itunes:author>Cathy Erway</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:subtitle>audio</itunes:subtitle>
      <itunes:summary>On the second installment of Cheap Date, Cathy Erway talks internet dating with Kathleen Bilby and Nick Gray gives some general dating advice. </itunes:summary>
      <dc:date>2009-10-26T05:19:49Z</dc:date>
    </item>
    <item>
      <title>Cheap Date (w/ Michelle Maisto)</title>
      <link>http://s3.amazonaws.com/hrn/audios/354/10_26_cheap_date.mp3?1256597510</link>
      <description>On this week's installment of Cheap Date, Cathy talks about roomates, homemade pasta &amp; the similarities between Italian &amp; Chinese cuisine with author Michelle Maisto. </description>
      <enclosure url="http://s3.amazonaws.com/hrn/audios/354/10_26_cheap_date.mp3?1256597510"
        type="audio/mpeg"
        length="31"/>
      <pubDate>Sun, 01 Nov 2009 23:42:59 -0000</pubDate>
      <guid isPermaLink="true">http://s3.amazonaws.com/hrn/audios/354/10_26_cheap_date.mp3?1256597510</guid>
      <itunes:author>Cathy Erway</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:subtitle>audio</itunes:subtitle>
      <itunes:summary>On this week's installment of Cheap Date, Cathy talks about roomates, homemade pasta &amp; the similarities between Italian &amp; Chinese cuisine with author Michelle Maisto. </itunes:summary>
      <dc:date>2009-11-01T23:42:59Z</dc:date>
    </item>
    <item>
      <title>Cheap Date (w/ Yolanda Shoshana &amp; Matt Timms)</title>
      <link>http://s3.amazonaws.com/hrn/audios/368/11_02_cheapdate.mp3?1257197716</link>
      <description>On a hot &amp; steamy of Cheap Date, Yolanda Shoshana &amp; Matt Timms join Cathy to talk about chili, aphrodisiacs, fetishes &amp; various &quot;takedowns&quot;. </description>
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        length="30"/>
      <pubDate>Tue, 03 Nov 2009 01:20:27 -0000</pubDate>
      <guid isPermaLink="true">http://s3.amazonaws.com/hrn/audios/368/11_02_cheapdate.mp3?1257197716</guid>
      <itunes:author>Cathy Erway</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:subtitle>audio</itunes:subtitle>
      <itunes:summary>On a hot &amp; steamy of Cheap Date, Yolanda Shoshana &amp; Matt Timms join Cathy to talk about chili, aphrodisiacs, fetishes &amp; various &quot;takedowns&quot;. </itunes:summary>
      <dc:date>2009-11-03T01:20:27Z</dc:date>
    </item>
    <item>
      <title>Cheap Date (w/ Annie Novak, Michael Grady Robertson &amp; Katherine Goldstein)</title>
      <link>http://s3.amazonaws.com/hrn/audios/386/11_09_cheapdate.mp3?1257801705</link>
      <description>Annie Novak, Michael Grady Robertson &amp; Katherine Goldstein stop by Cheap Date to talk about hot young farmers. </description>
      <enclosure url="http://s3.amazonaws.com/hrn/audios/386/11_09_cheapdate.mp3?1257801705"
        type="audio/mpeg"
        length="22"/>
      <pubDate>Sun, 15 Nov 2009 01:41:53 -0000</pubDate>
      <guid isPermaLink="true">http://s3.amazonaws.com/hrn/audios/386/11_09_cheapdate.mp3?1257801705</guid>
      <itunes:author>Cathy Erway</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:subtitle>audio</itunes:subtitle>
      <itunes:summary>Annie Novak, Michael Grady Robertson &amp; Katherine Goldstein stop by Cheap Date to talk about hot young farmers. </itunes:summary>
      <dc:date>2009-11-15T01:41:53Z</dc:date>
    </item>
    <item>
      <title>Cheap Date (w/ Rachel Kramer Bussel &amp; Michael Cirino)</title>
      <link>http://s3.amazonaws.com/hrn/audios/396/1116_cheap.mp3?1258397040</link>
      <description>Cathy is joined by Rachel Kramer Bussel &amp; Michael Cirino on Cheap Date. Topics of discussion include cupcakes, supper clubs &amp; glutton free diet advice. </description>
      <enclosure url="http://s3.amazonaws.com/hrn/audios/396/1116_cheap.mp3?1258397040"
        type="audio/mpeg"
        length="31"/>
      <pubDate>Mon, 16 Nov 2009 20:08:21 -0000</pubDate>
      <guid isPermaLink="true">http://s3.amazonaws.com/hrn/audios/396/1116_cheap.mp3?1258397040</guid>
      <itunes:author>Cathy Erway</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:subtitle>audio</itunes:subtitle>
      <itunes:summary>Cathy is joined by Rachel Kramer Bussel &amp; Michael Cirino on Cheap Date. Topics of discussion include cupcakes, supper clubs &amp; glutton free diet advice. </itunes:summary>
      <dc:date>2009-11-16T20:08:21Z</dc:date>
    </item>
    <item>
      <title>Cheap Date (w/ The Dirty Urchins)</title>
      <link>http://s3.amazonaws.com/hrn/audios/432/11_30_cheap.mp3?1259612250</link>
      <description>This week on Cheap Date, Cathy talks about date food and sings along with The Dirty Urchins. &lt;a href=http://www.myspace.com/dirtyurchinsnyc&gt;www.myspace.com/dirtyurchinsnyc&lt;/a&gt;</description>
      <enclosure url="http://s3.amazonaws.com/hrn/audios/432/11_30_cheap.mp3?1259612250"
        type="audio/mpeg"
        length="90"/>
      <pubDate>Tue, 01 Dec 2009 02:55:21 -0000</pubDate>
      <guid isPermaLink="true">http://s3.amazonaws.com/hrn/audios/432/11_30_cheap.mp3?1259612250</guid>
      <itunes:author>Cathy Erway</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:subtitle>audio</itunes:subtitle>
      <itunes:summary>This week on Cheap Date, Cathy talks about date food and sings along with The Dirty Urchins. &lt;a href=http://www.myspace.com/dirtyurchinsnyc&gt;www.myspace.com/dirtyurchinsnyc&lt;/a&gt;</itunes:summary>
      <dc:date>2009-12-01T02:55:21Z</dc:date>
    </item>
    <item>
      <title>Let's Eat In </title>
      <link>http://s3.amazonaws.com/hrn/audios/446/1207letseatin.mp3?1260222806</link>
      <description>Tags coming soon!</description>
      <enclosure url="http://s3.amazonaws.com/hrn/audios/446/1207letseatin.mp3?1260222806"
        type="audio/mpeg"
        length="90"/>
      <pubDate>Tue, 08 Dec 2009 04:03:01 -0000</pubDate>
      <guid isPermaLink="true">http://s3.amazonaws.com/hrn/audios/446/1207letseatin.mp3?1260222806</guid>
      <itunes:author>Cathy Erway</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:subtitle>audio</itunes:subtitle>
      <itunes:summary>Tags coming soon!</itunes:summary>
      <dc:date>2009-12-08T04:03:01Z</dc:date>
    </item>
    <item>
      <title>Let's Eat In (w/ Akiko Moorman &amp; Ken Tanabe)</title>
      <link>http://s3.amazonaws.com/hrn/audios/463/12_14_letseatin.mp3?1260815996</link>
      <description>Akiko Moorman &amp; Ken Tanabe join Cathy to discuss life as a &quot;Hapa&quot;, interracial dating and mixed culture cuisine. </description>
      <enclosure url="http://s3.amazonaws.com/hrn/audios/463/12_14_letseatin.mp3?1260815996"
        type="audio/mpeg"
        length="31"/>
      <pubDate>Thu, 17 Dec 2009 20:34:15 -0000</pubDate>
      <guid isPermaLink="true">http://s3.amazonaws.com/hrn/audios/463/12_14_letseatin.mp3?1260815996</guid>
      <itunes:author>Cathy Erway</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:subtitle>audio</itunes:subtitle>
      <itunes:summary>Akiko Moorman &amp; Ken Tanabe join Cathy to discuss life as a &quot;Hapa&quot;, interracial dating and mixed culture cuisine. </itunes:summary>
      <dc:date>2009-12-17T20:34:15Z</dc:date>
    </item>
    <item>
      <title>Let's Eat In </title>
      <link>http://s3.amazonaws.com/hrn/audios/477/12_21_letseatin.mp3?1261431437</link>
      <description>This week on Let's Eat In, Cathy is joined by Liz Carollo of the Green Market.</description>
      <enclosure url="http://s3.amazonaws.com/hrn/audios/477/12_21_letseatin.mp3?1261431437"
        type="audio/mpeg"
        length="31"/>
      <pubDate>Wed, 30 Dec 2009 18:50:43 -0000</pubDate>
      <guid isPermaLink="true">http://s3.amazonaws.com/hrn/audios/477/12_21_letseatin.mp3?1261431437</guid>
      <itunes:author>Cathy Erway</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:subtitle>audio</itunes:subtitle>
      <itunes:summary>This week on Let's Eat In, Cathy is joined by Liz Carollo of the Green Market.</itunes:summary>
      <dc:date>2009-12-30T18:50:43Z</dc:date>
    </item>
    <item>
      <title>Let's Eat In</title>
      <link>http://s3.amazonaws.com/hrn/audios/491/01_04_letseatin.mp3?1262639288</link>
      <description>Today on Let's Eat In, Cathy Erway and guests try to decide which is sexier: sweetness or spice. </description>
      <enclosure url="http://s3.amazonaws.com/hrn/audios/491/01_04_letseatin.mp3?1262639288"
        type="audio/mpeg"
        length="90"/>
      <pubDate>Tue, 05 Jan 2010 21:13:33 -0000</pubDate>
      <guid isPermaLink="true">http://s3.amazonaws.com/hrn/audios/491/01_04_letseatin.mp3?1262639288</guid>
      <itunes:author>Cathy Erway</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:subtitle>audio</itunes:subtitle>
      <itunes:summary>Today on Let's Eat In, Cathy Erway and guests try to decide which is sexier: sweetness or spice. </itunes:summary>
      <dc:date>2010-01-05T21:13:33Z</dc:date>
    </item>
    <item>
      <title>Let's Eat In</title>
      <link>http://s3.amazonaws.com/hrn/audios/511/01_11_letseatin.mp3?1263243160</link>
      <description>On this week's episode of Let's Eat In, Julie Powell &amp; Giulia Melucci come by to talk about writing, food &amp; sex. </description>
      <enclosure url="http://s3.amazonaws.com/hrn/audios/511/01_11_letseatin.mp3?1263243160"
        type="audio/mpeg"
        length="34"/>
      <pubDate>Thu, 21 Jan 2010 23:37:56 -0000</pubDate>
      <guid isPermaLink="true">http://s3.amazonaws.com/hrn/audios/511/01_11_letseatin.mp3?1263243160</guid>
      <itunes:author>Cathy Erway</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:subtitle>audio</itunes:subtitle>
      <itunes:summary>On this week's episode of Let's Eat In, Julie Powell &amp; Giulia Melucci come by to talk about writing, food &amp; sex. </itunes:summary>
      <dc:date>2010-01-21T23:37:56Z</dc:date>
    </item>
    <item>
      <title>Let's Eat In</title>
      <link>http://s3.amazonaws.com/hrn/audios/524/01_18_lets_eat_in.mp3?1263851868</link>
      <description>This week on Let's Eat In, Cathy Erway talks with Kathleen Grace &amp; Rebecca Landau about the future of blogging: vlogging. </description>
      <enclosure url="http://s3.amazonaws.com/hrn/audios/524/01_18_lets_eat_in.mp3?1263851868"
        type="audio/mpeg"
        length="30"/>
      <pubDate>Mon, 18 Jan 2010 23:22:48 -0000</pubDate>
      <guid isPermaLink="true">http://s3.amazonaws.com/hrn/audios/524/01_18_lets_eat_in.mp3?1263851868</guid>
      <itunes:author>Cathy Erway</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:subtitle>audio</itunes:subtitle>
      <itunes:summary>This week on Let's Eat In, Cathy Erway talks with Kathleen Grace &amp; Rebecca Landau about the future of blogging: vlogging. </itunes:summary>
      <dc:date>2010-01-18T23:22:48Z</dc:date>
    </item>
    <item>
      <title>Let's Eat In</title>
      <link>http://s3.amazonaws.com/hrn/audios/535/01_25_letseat.mp3?1264453590</link>
      <description>Liza Mosquito de Guia &amp; Stacey Murphy are this weeks guest on Let's Eat In.</description>
      <enclosure url="http://s3.amazonaws.com/hrn/audios/535/01_25_letseat.mp3?1264453590"
        type="audio/mpeg"
        length="32"/>
      <pubDate>Mon, 01 Feb 2010 22:45:33 -0000</pubDate>
      <guid isPermaLink="true">http://s3.amazonaws.com/hrn/audios/535/01_25_letseat.mp3?1264453590</guid>
      <itunes:author>Cathy Erway</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:subtitle>audio</itunes:subtitle>
      <itunes:summary>Liza Mosquito de Guia &amp; Stacey Murphy are this weeks guest on Let's Eat In.</itunes:summary>
      <dc:date>2010-02-01T22:45:33Z</dc:date>
    </item>
    <item>
      <title>Let's Eat In</title>
      <link>http://s3.amazonaws.com/hrn/audios/550/02_01_letseatin.mp3?1265148945</link>
      <description>to be aired</description>
      <enclosure url="http://s3.amazonaws.com/hrn/audios/550/02_01_letseatin.mp3?1265148945"
        type="audio/mpeg"
        length="40"/>
      <pubDate>Tue, 02 Feb 2010 22:16:21 -0000</pubDate>
      <guid isPermaLink="true">http://s3.amazonaws.com/hrn/audios/550/02_01_letseatin.mp3?1265148945</guid>
      <itunes:author>Cathy Erway</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:subtitle>audio</itunes:subtitle>
      <itunes:summary>to be aired</itunes:summary>
      <dc:date>2010-02-02T22:16:21Z</dc:date>
    </item>
    <item>
      <title>Let's Eat In</title>
      <link>http://s3.amazonaws.com/hrn/audios/563/02_08_letseatin.mp3?1265663982</link>
      <description>to be aired</description>
      <enclosure url="http://s3.amazonaws.com/hrn/audios/563/02_08_letseatin.mp3?1265663982"
        type="audio/mpeg"
        length="90"/>
      <pubDate>Mon, 08 Feb 2010 21:19:42 -0000</pubDate>
      <guid isPermaLink="true">http://s3.amazonaws.com/hrn/audios/563/02_08_letseatin.mp3?1265663982</guid>
      <itunes:author>Cathy Erway</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <itunes:subtitle>audio</itunes:subtitle>
      <itunes:summary>to be aired</itunes:summary>
      <dc:date>2010-02-08T21:19:42Z</dc:date>
    </item>
    <itunes:category text="Arts">
      <itunes:category text="Literature"/>
    </itunes:category>
    <itunes:image href="http://s3.amazonaws.com/hrn/logos/24/original/date.jpg?1253524622"/>
    <itunes:owner>
      <itunes:name>Cathy Erway</itunes:name>
      <itunes:email>heritage@monsterinbox.com</itunes:email>
    </itunes:owner>
    <itunes:author>Cathy Erway</itunes:author>
    <itunes:explicit>No</itunes:explicit>
    <itunes:subtitle>Let's Eat In </itunes:subtitle>
    <itunes:summary>&lt;FONT SIZE=5&gt;&lt;p style=&quot;text-align: center;&quot;&gt;&lt;b&gt;Mondays at 1:00PM EST&lt;/p&gt; &lt;/FONT&gt;&lt;/b&gt;
&lt;p&gt;
Let's Eat In is the weekly radio dispatch from Cathy Erway, founder of the blog Not Eating Out in New York. By fielding your phone calls, Cathy is an invaluable ally in your quest to woo that special someone with a delicious, memorable (and affordable) meal. Dating experts, sexologists, food personalities, advocates, cooks, artists, entertainers, and anyone who has felt their heart soar or break beside two plates and some silverware will join Cathy in her quest to help you be loved and stuffed.
 
&lt;p&gt;
&lt;i&gt;Cathy Erway writes the blog, Not Eating Out in New York, based on a two-year mission to forgo restaurant food that prompted many people to ask, &quot;how do you go on dates when you can't eat out?&quot; She writes for Saveur.com, Edible Brooklyn, The Huffington Post, and her memoir, The Art of Eating In: How I Learned to Stop Spending and Love the Stove will be published by Gotham/Penguin in February 2010.&lt;/i&gt;</itunes:summary>
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