Catch It, Cook It & Eat It! - mp3 - Heritage Radio Network

Catch It, Cook It & Eat It - Episode 1 - BK Derby Boys

Mon, 21 Jun 2010 01:14:31 -0000

Catch It, Cook It & Eat It - Episode 2 - Fly Guys From Brooklyn

Mon, 21 Jun 2010 01:15:01 -0000

Catch It, Cook It & Eat It - Episode 3 - The Master Smoker

Mon, 21 Jun 2010 01:15:18 -0000

Catch It, Cook It & Eat It - Episode 4 - Oyster Vs. Financial Crash

Mon, 21 Jun 2010 01:15:30 -0000

Catch It, Cook It & Eat It - Episode 5 - Fulton Fish Market

Thu, 24 Jun 2010 20:21:36 -0000

Catch It, Cook It & Eat It - Episode 6 - Lobster Mobsters

Mon, 21 Jun 2010 01:16:27 -0000

Catch It, Cook It & Eat It - Episode 7 - Christmas Carp Chowder

Mon, 21 Jun 2010 01:16:42 -0000

Catch It, Cook It & Eat It - Episode 8 - Jamacian Chowder

Mon, 21 Jun 2010 01:16:52 -0000

Catch It, Cook It & Eat It - Episode 9 - Puerto Rican Sushi

Mon, 21 Jun 2010 01:17:07 -0000

Catch It, Cook It & Eat It - Episode 10 - Punk Rock Deep Fried

Mon, 21 Jun 2010 01:17:18 -0000

Catch It, Cook It & Eat It - Episode 11 - Bikes Boats & Bass

Mon, 21 Jun 2010 01:17:33 -0000

video coming soon!

Catch It, Cook It & Eat It - Episode 12 - Battle Ship Baking

Mon, 21 Jun 2010 01:17:46 -0000

Catch It, Cook It & Eat It - Episode 13 - Caviar Connections

Mon, 21 Jun 2010 01:21:02 -0000

Catch It, Cook It & Eat It - Episode 14 - The Nightcrawlers

Mon, 21 Jun 2010 01:21:21 -0000

Catch It, Cook It & Eat It - Episode 15 - Cutting Some Fish

Mon, 21 Jun 2010 01:21:37 -0000

Catch It, Cook It & Eat It - Episode 16 - From Tobago To Your Table

Mon, 21 Jun 2010 01:21:49 -0000

Catch It, Cook It & Eat It - Episode 17 - Lobster Pound Shut Down

Mon, 21 Jun 2010 01:22:03 -0000

Catch It, Cook It & Eat It - Episode 18 - Spiritual Bow Head Whale Hunting

Mon, 21 Jun 2010 01:29:57 -0000

Catch It, Cook It & Eat It - Episode 19 - The Last Bay Men

Mon, 21 Jun 2010 01:22:35 -0000

Catch It, Cook It & Eat It - Episode 20 - Aaarrrhh Captain Rick

Mon, 21 Jun 2010 01:22:51 -0000

Catch It, Cook It & Eat It - Episode 21 - A Visit With Deep Sea John

Mon, 21 Jun 2010 01:23:20 -0000

Catch It, Cook It & Eat It - Episode 22 - I FISH NY

Thu, 24 Jun 2010 20:18:58 -0000

Catch It, Cook It & Eat It - Episode 23 - Famous Fat Dave Tour

Mon, 21 Jun 2010 01:23:55 -0000

Catch It, Cook It & Eat It - Episode 24 - The Tales of Gotham Fish

Mon, 21 Jun 2010 01:24:14 -0000

Catch It, Cook It & Eat It - Episode 25 - Catch It Cook It & Eat It The Canadian Version

Mon, 21 Jun 2010 01:24:28 -0000

Catch It, Cook It & Eat It - Episode 26 - Going Coastal Inc.

Thu, 24 Jun 2010 20:26:24 -0000

Catch It, Cook It, & Eat It - Episode 27 - The Real Deal Pastor Phil

Mon, 21 Jun 2010 01:25:21 -0000

Catch It, Cook It & Eat It - Episode 28 - BP Oil Spill

Mon, 21 Jun 2010 01:25:50 -0000

Ben interviews his father author William Sargent about the implications that the recent Gulf of Mexico oil spill will have on the environment, sea life, and our economy.

Catch It, Cook It & Eat It - Episode 29 - Dean Ween

Mon, 21 Jun 2010 01:27:33 -0000

Catch It, Cook It & Eat It - Episode 30 - Prime Key Lime

Thu, 24 Jun 2010 20:23:29 -0000

Catch It, Cook It, & Eat It - Episode 31 - Le Bernadin

Mon, 21 Jun 2010 01:30:46 -0000

Ben sits down with CICIEI's own Director Bruno for a first class meal at Le Bernardin.

Catch It, Cook It, & Eat It - Episode 32 - Captain Luna

Mon, 21 Jun 2010 01:31:42 -0000

Catch It, Cook It, & Eat It - Episode 33 - Lobster Wars: Restaurant Design As Intellectual Property?

Mon, 21 Jun 2010 01:32:21 -0000

This week on Catch It, Cook It, & Eat It, Ben does an episode from the field to capture the ongoing "lobster wars". Ben travels the city to find whether recipes and restaurant design concepts can be protected as intellectual property.

Catch It, Cook It, & Eat It - Episode 34 - Dr. Claw

Thu, 24 Jun 2010 20:25:18 -0000

Catch It, Cook It, & Eat It - Episode 35 - Reid Stowe

Thu, 01 Jul 2010 20:22:29 -0000

This week on Catch It, Cook It, & Eat It Ben speaks to Reid Stowe, who currently holds the record for simultaneous days at sea. Reid just returned from a 1,152 day sailing voyage during which he never stopped or received supplies. Find out what it was like to return from this intense ocean bender and come home to a 2-year-old son he'd never met.

Catch It, Cook It & Eat It - Episode 35 - The Shameless Carnivore

Thu, 08 Jul 2010 23:17:54 -0000

This week on Catch It, Cook It, & Eat It, Ben spoke to Scott Gold, author of The Shameless Carnivore. Scott has just finished a quest to eat 31 animals in 31 days, a spiritual journey that he illustrates on the air through conversation and song. Plus Gold, a Louisiana native, describes his beloved home beaches (now filled with tar-balls) in the aftermath of the BP oil spill. This episode was sponsored by Fairway: like no other market.

Catch It, Cook It & Eat It - Episode 36

Wed, 21 Jul 2010 00:01:28 -0000

This week on Catch It, Cook It, & Eat It!, Ben takes us on an educational, hands on, real time journey into the world of chowder. Ben makes whole batch of fresh chowder from scratch in real time inside HRN studios, taking listeners though each step and giving tips and hints along the way. He also goes into some fun historical chowder facts, like why meat is a mainstay in most chowders, the origin of the New England vs Manhattan chowder, and why we live in perhaps the most ideal "chowder time" in history. This episode was sponsored by Whole Foods.

Catch It, Cook It & Eat It - Episode 37 - Martha's Vineyard

Thu, 12 Aug 2010 20:05:20 -0000

This week's Catch It, Cook It, & Eat It saw Ben calling HRN studios with a live update from a journey on the ferry to Martha's Vineyard. It was a potpourri of whats to come in the world of Ben Sargent and CICI&EI. Ben recounts his recent experience judging Iron Chef America, the history of the Martha's Vineyard region (for better or worse), and his new resolution to catch everything he cooks. This episode was sponsored by Edwards of Surry, VA.

Catch It, Cook It, & Eat It! - Episode 38 - Eric Ripert

Sun, 15 Aug 2010 17:57:02 -0000

This week on Catch It, Cook It, & Eat It, Ben heads to the secret back rooms of Le Bernardin to sit down with culinary/seafood genius Eric Ripert. Eric talks about everything from what he makes at home for his family to who comprises his restaurant family, and what kind of boss he thinks he is. Ben and Eric also go over how he keeps a seafood-oriented menu as sustainable and interesting as humanly (or super-humanly) possible. This episode was sponsored by Acme Smoked Fish: a culinary mainstay in NYC for over 55 years.

Catch It, Cook It & Eat - Episode 39 - 2nd Annual Brooklyn Fishing Derby Preview

Thu, 02 Sep 2010 21:27:28 -0000

This week on Catch It, Cook It, & Eat It! Ben speaks with contestants of the upcoming 2010 Fishing Derby who fared well in last years competition. The gang talk about how to improve the Derby this year, why NYC is worth a move across the pond specifically for the quality fishing, plus a dose of healthy smack talk (and a high-stakes pizza bet) regarding this years potential winners. This episode was sponsored by Acme Smoked Fish: a culinary mainstay in NYC for over 55 years.

Photo: Michael Louie & a bluefish at a secret BK location